Zdravé fialové jedlá: Mali by ste jesť viac fialového ovocia a zeleniny
By: Amy GrantFor years, nutritionists have been persistent about theimportance of consuming brightly colored vegetables. One reason is that itkeeps you eating a variety of fruits and veggies. Another being that thosebright colored foods are rich in antioxidants. Purple fruits and vegetables areno exception, and there are plenty of healthy purple foods to choose from.
Čítajte Viac